Art of Living Foundation – Panama

The Art of Living Foundation’s Panama chapter is a globally recognized wellness organization founded by Gurudev Sri Sri Ravi Shankar, present in over 180 countries. Its flagship offering is the Meditation & Breath Workshop, centered on Sudarshan Kriya — a research-backed breathing technique shown to reduce stress, improve sleep, and support emotional resilience. Additional programs include Sahaj Samadhi Meditation, Sri Sri Yoga, the Art of Silence Retreat, youth programs, and volunteer training. Both in-person and online courses are available, with introductory sessions offered free of charge.